Based upon living a positive and healthy lifestyle, our 12 Week Fitness Journal is to be filled in Morning and Night to leave you feeling inspired and ready to take steps towards achieving all of your fitness goals!
The perfect size to pop in your gym bag or take to your latest exercise class!
Product details:
Measures: 6.5” x 8.5”
Features:
- Meal Preparation
- Water intake tracking
- Positive affirmations
- Workout of the day
- Health and Fitness Goals
- Gratitudes
- Thoughts and Feelings
- Mood charts
Colour - Peony Pink
Gold Foiled Cover
Gold wire binding